NOTHING IS IMPORTANT WHEN EVERYTHING IS IMPORTANT. HAVE YOU EVER READ A DOCUMENT WITH AN EMPHASIS ON EVERYTHING? Well, you just did, so you can probably extrapolate and understand why so many professional women experience burnout and constant anxiety. Our lives are full of competing priorities, and when those include your family, career, and health, […]
While partnering with many professional women, a few common themes present as common peace preventers: 1. Change conditioning – adjusting to change is uncomfortable. 2. Vacant vision – not knowing where they’re going slows progress and fosters anxiety. 3. Poor prioritization – high achieving women who never have “the time” are most likely to […]
Hello. 👋🏼 I’d love to share a bit about me, if we haven’t had the pleasure of meeting yet. I am Cassandra Moody, the coach who helps professional women overwhelmed with competing priorities who engineer visionary change to achieve peace and fulfillment. I’ve been stressed, stuck, burnt-out, exhausted. I’ve felt undervalued, underappreciated, and […]
Being an engineer at heart, as with most concepts I encounter, I like to apply the Deming PDCA Cycle of continuous improvement to other topics such as in this post on Boundaries. I hope to share some practical steps you can apply immediately, personally or professionally, to any relationship involving other humans. PDCA x Boundaries […]
Today marks the first day back into routine for my family as the fall semester of in-person school kicked off this morning. While I prepared for today as best as possible by setting out everyone’s outfits last night, going to bed early, protecting my morning exercise time, packing everyone’s healthy lunches, and praying, I still […]
Thank you for your interest in my Mid Year Planning Guide which contains the following prompts: Mid Year Assessment Mid Year Goal Setting Guide Rapid Planning Guide If you wish to receive this free planning resource, please complete the following information to have a .pdf file delivered directly to your inbox shortly after submitting your contact […]
How are your 2020 Goals progressing? The new year and new decade is well underway. By February, statistically speaking, most people have long abandoned any New Year’s Resolutions they made. This happens for a number of reasons, but personally I believe it boils down to not appropriately setting goals in the first place. The […]
It is Small Business Saturday, friends and *newsflash* I have a small business. Rather than wait until Cyber Monday or—worse yet—venture out during this inaugural weekend of holiday shopping hoping you outsmarted the Black Friday crowd, you can simply purchase for yourself (or your much deserving wife, daughter, mother, sister, friend, bible study buddy, co-worker, […]